Amount of Isoleucine in Wheat, KAMUT khorasan, cooked

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, KAMUT khorasan, cooked there is 0.22 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Wheat, KAMUT khorasan, cooked.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Wheat, KAMUT khorasan, cooked

Wheat, KAMUT khorasan, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, KAMUT khorasan, cooked are listed below.

Water 65.18 g 65.18%
Energy (calorie) 132 kcal
Energy (joule) 552 kJ
Protein 5.71 g 5.71%
Total lipid (fat) 0.83 g 0.83%
Ash 0.67 g 0.67%
Carbohydrate, by difference 27.6 g 27.6%
Fiber, total dietary 4.3 g 4.3%
Sugars, total 3.07 g 3.07%
Calcium, Ca 9 mg 0.01%
Iron, Fe 1.76 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 147 mg 0.15%
Potassium, K 164 mg 0.16%
Sodium, Na 8 mg 0.01%
Zinc, Zn 1.84 mg
Copper, Cu 0.207 mg
Manganese, Mn 1.03 mg
Selenium, Se 31.9 µg
Thiamin 0.095 mg

Nutrients in Wheat, KAMUT khorasan, cooked